Category Archives: Adults

When And How You Should Measure Your Heart Rate

Even though it’s something that few of us pay close attention to, your heart rate is an important indicator of your overall health.  Modern heart rate monitoring devices are now widely available to the public in the form of consumer grade electronics. These technologies empower consumers to keep a closer focus on their health by […]

What Is Hypertension?

Hypertension is a somewhat fancy word for something you’ve probably already heard of: high blood pressure. Hypertension is one of the most common medical conditions faced by modern people. It is so common that the Center for Disease Control (CDC) estimates as many as 1 in 3 American adults have hypertension. For most people, hypertension […]